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Hi I’m Danielle!

I’m here to help integrate body, mind and soul through Pilates practice while helping instructors & students get better results in their daily practice.

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The Morning Wakeup Warmup

A quick series of simple movements designed to help you start the day fully fresh and awake.

For when you have no motivation, are still on your PJs and can’t event think of rolling out your yoga mat just yet. In fact, these exercises are perfect to be done while you wait for your coffee to brew!

>> And it’s Free! <<

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The Morning Wakeup Warmup
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